GET $100+ OF BONUSES
FOR A LIMITTED TIME
MAKE YOUR FARMING EASIER THIS YEAR
Restorative Winter Practice to help you reset, refresh, and rest
Prepare Spring Practice to help you build your strength and deepen into your resilience
Thriving Summer Practice to keep you limber, flexible, and agile
Sustaining Fall Practice to help you keep up with the harvest and grow in strength
Whether your season is the fresh beginnings of planting, tending your land, harvesting your yields, or resting and preparing, Farming Through the Seasons with Yoga addresses your needs.
Offered through Heart & Soil Magazine's Field of Growth Membership Site, this virtual course is designed to be utilized at your own pace and on your own schedule - with plenty of support from Julie, The Farmer Yoga Teacher.
BONUS 1. Optimal Posture (value $25)
This short and powerful practice is raved about worldwide. Professional athletes, dancers, and therapists use optimal posture techniques as daily practice. In under 3 minutes, Julie shows you the secrets to prevent injuries, lift more safely, have more energy, feel more grounded, and make your work more efficient.
BONUS 2. Yoga-Rooted Approach to Resilience (value $40)
Deepen into your inner wisdom and resilience with this hour-long practice, including meditation and yoga. Designed to help ground you into who you are and how to get through tough situations and stressful times.
BONUS 3. Save Your Back (value $50)
This program is priceless! Save time and money on seeing chiropractors, massage therapists, and physical therapists by taking care of your back in under 5 minutes. This three video series builds strength and flexibility in your spine, neck, lower back, pelvis, and legs.
Farming Through the Seasons with Yoga is a year-long program that supports you in your optimal health. Here's what you get:
➡ 4 long-form seasonal yoga practices (about 40 min each)
➡ A guided handbook to deepen you into your practice
➡ Seasonal breath practices to use while farming or in meditation
➡ Seasonal power poses
➡ Regular email guidance from Julie Bradley-Low, The Farmer Yoga Teacher
➡ and THE BONUSES!
By signing up for the year-long course, Farming Through the Seasons with Yoga, you are planting the seeds of wellness into the garden of your livelihood and lifestyle.
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